Sanlam Cape Town Marathon (2019)
Lindela MZOBE (#1109)
Club: SINVAC STRIDERS
Finished
GUN TIME:
03:11:05
Place
481
OF
9587
Male
438
OF
6276
40-49
138
OF
2128
NET TIME:
03:11:01
Place
485
OF
9587
Male
442
OF
6276
40-49
138
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:17:36 | 00:17:40 | 111 | 102 | 24 | 16.97 / 03:32 | 01:54:22 |
| 10km | 00:18:47 | 00:36:28 | 180 | 165 | 46 | 16.44 / 03:38 | 19:19:51 |
| 15km | 00:19:25 | 00:55:55 | 204 | 189 | 50 | 16.09 / 03:43 | 16:52:37 |
| 20km | 00:19:24 | 01:15:21 | 204 | 191 | 51 | 15.92 / 03:46 | 02:52:03 |
| 21km | 00:04:16 | 01:19:38 | 196 | 182 | 49 | 15.82 / 03:47 | 16:49:40 |
| 25km | 00:17:49 | 01:37:29 | 624 | 571 | 169 | 15.38 / 03:53 | 15:07:31 |
| 30km | 00:22:44 | 02:00:14 | 462 | 423 | 130 | 14.96 / 04:00 | 12:10:16 |
| 35km | 00:29:08 | 02:29:24 | 2131 | 1760 | 591 | 14.05 / 04:16 | 15:16:06 |
| 40km | 00:31:21 | 03:00:47 | 2569 | 2029 | 684 | 13.27 / 04:31 | 19:30:49 |
| Finish | 00:10:16 | 03:11:04 | 445 | 388 | 126 | 13.21 / 04:32 | 17:01:06 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:11:05 | 433 | 129 | 400 |
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