15th September 2019 | Cape Town, Western Cape, South Africa

Sanlam Cape Town Marathon (2019)

Enoch NDHLOVU (#1115)
Club: MANONI ATHLETIC CLUB
Finished
GUN TIME:  03:03:16
Place
360  OF 9587
Male
330  OF 6276
Senior
217  OF 2870
NET TIME:   03:03:08
Place
361  OF 9587
Male
331  OF 6276
Senior
219  OF 2870

Run

Location Split Race Time Pos Male Senior Speed/Pace TOD
5km 00:20:52 00:20:59 470 439 286 14.28 / 04:11 04:31:02
10km 00:21:20 00:42:21 619 576 375 14.16 / 04:14 03:52:24
15km 00:21:20 01:03:43 530 497 320 14.12 / 04:14 19:10:25
20km 00:21:13 01:24:57 512 477 305 14.12 / 04:14 22:18:19
21km 00:04:34 01:29:32 422 395 251 14.07 / 04:15 07:09:34
25km 00:16:47 01:46:21 394 366 241 14.1 / 04:15 21:39:43
30km 00:21:44 02:08:06 326 302 198 14.05 / 04:16 14:41:28
35km 00:22:09 02:30:16 279 259 170 13.97 / 04:17 14:30:18
40km 00:23:07 02:53:25 273 247 158 13.83 / 04:20 06:33:27
Finish 00:09:48 03:03:15 279 249 155 13.78 / 04:21 08:13:17

Custom Results

Result Time Pos Div Gen
South African Runners 03:03:16 319 192 299