15th September 2019 | Cape Town, Western Cape, South Africa

Sanlam Cape Town Marathon (2019)

Siyabonga NDWANDWE (#1119)
Club: INDUSTRIAL DEVELOPMENT CORPORATION ATHLETIC CLUB
Finished
GUN TIME:  02:53:27
Place
187  OF 9587
Male
173  OF 6276
Senior
114  OF 2870
NET TIME:   02:53:21
Place
190  OF 9587
Male
176  OF 6276
Senior
116  OF 2870

Run

Location Split Race Time Pos Male Senior Speed/Pace TOD
5km 00:20:57 00:21:03 488 455 296 14.25 / 04:12 22:01:05
10km 00:20:19 00:41:23 382 358 238 14.49 / 04:08 23:44:45
15km 00:20:36 01:02:00 380 354 237 14.51 / 04:08 13:02:02
20km 00:20:08 01:22:10 305 285 194 14.6 / 04:06 00:52:12
21km 00:04:23 01:26:34 244 227 152 14.55 / 04:07 18:36:36
25km 00:15:55 01:42:30 196 183 123 14.63 / 04:06 15:25:52
30km 00:20:34 02:03:05 177 162 109 14.62 / 04:06 10:26:27
35km 00:20:37 02:23:44 134 120 78 14.6 / 04:06 11:33:46
40km 00:21:04 02:44:49 112 101 68 14.56 / 04:07 15:14:52
Finish 00:08:35 02:53:26 72 67 47 14.56 / 04:07 14:36:48

Custom Results

Result Time Pos Div Gen
South African Runners 02:53:27 153 95 149