15th September 2019 | Cape Town, Western Cape, South Africa

Sanlam Cape Town Marathon (2019)

Francois NEL (#1121)
Club: ALPHA CENTURION RUNNERS
Finished
GUN TIME:  02:59:52
Place
305  OF 9587
Male
281  OF 6276
Senior
184  OF 2870
NET TIME:   02:59:44
Place
308  OF 9587
Male
284  OF 6276
Senior
186  OF 2870

Run

Location Split Race Time Pos Male Senior Speed/Pace TOD
5km 00:20:30 00:20:37 400 373 244 14.54 / 04:07 04:30:40
10km 00:20:56 00:41:35 516 486 318 14.42 / 04:09 10:44:57
15km 00:21:12 01:02:50 501 470 301 14.32 / 04:11 16:19:31
20km 00:20:37 01:23:27 392 366 240 14.37 / 04:10 02:40:09
21km 00:04:37 01:28:05 472 441 282 14.3 / 04:11 16:14:47
25km 00:16:27 01:44:34 317 294 193 14.34 / 04:10 02:24:36
30km 00:21:21 02:05:57 275 255 165 14.29 / 04:11 19:12:39
35km 00:21:36 02:27:34 228 210 136 14.23 / 04:12 21:44:16
40km 00:22:31 02:50:07 224 202 129 14.1 / 04:15 13:46:49
Finish 00:09:42 02:59:51 248 225 140 14.04 / 04:16 04:36:33

Custom Results

Result Time Pos Div Gen
South African Runners 02:59:52 269 163 255