Sanlam Cape Town Marathon (2019)
Paidamwoyo HAKUTANGWI (#11215)
Finished
GUN TIME:
04:33:06
Place
4601
OF
9587
Female
1039
OF
3311
40-49
315
OF
1089
NET TIME:
04:28:29
Place
4462
OF
9587
Female
989
OF
3311
40-49
303
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:58 | 00:36:33 | 5932 | 1471 | 470 | 8.2 / 07:18 | 16:33:15 |
| 10km | 00:30:25 | 01:06:58 | 5507 | 1212 | 365 | 8.95 / 06:41 | 17:03:40 |
| 15km | 00:30:06 | 01:37:06 | 4828 | 951 | 281 | 9.26 / 06:28 | 21:30:28 |
| 20km | 00:30:22 | 02:07:29 | 4838 | 991 | 304 | 9.41 / 06:22 | 04:20:52 |
| 21km | 00:06:54 | 02:14:25 | 5625 | 1301 | 413 | 9.37 / 06:24 | 11:27:47 |
| 25km | 00:25:21 | 02:39:47 | 4995 | 1111 | 346 | 9.38 / 06:23 | 13:13:10 |
| 30km | 00:32:03 | 03:11:52 | 3980 | 821 | 245 | 9.38 / 06:23 | 21:55:14 |
| 35km | 00:32:30 | 03:44:24 | 3547 | 781 | 236 | 9.35 / 06:24 | 21:01:06 |
| 40km | 00:34:05 | 04:18:30 | 3662 | 900 | 288 | 9.28 / 06:27 | 15:08:32 |
| Finish | 00:14:33 | 04:33:05 | 4398 | 1263 | 415 | 9.24 / 06:29 | 16:16:27 |
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