Sanlam Cape Town Marathon (2019)
Sue HEYMANS (#11253)
Club: NEDBANK GAUTENG NORTH
Finished
GUN TIME:
05:30:20
Place
8055
OF
9587
Female
2491
OF
3311
50-59
307
OF
440
NET TIME:
05:26:43
Place
8063
OF
9587
Female
2500
OF
3311
50-59
307
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:57 | 00:36:35 | 6797 | 1876 | 218 | 8.19 / 07:19 | 19:53:17 |
| 10km | 00:33:16 | 01:09:53 | 7726 | 2241 | 265 | 8.58 / 06:59 | 06:33:15 |
| 15km | 00:35:38 | 01:45:32 | 8152 | 2453 | 305 | 8.52 / 07:02 | 16:42:14 |
| 20km | 00:36:06 | 02:21:40 | 8041 | 2397 | 288 | 8.47 / 07:05 | 01:18:22 |
| 21km | 00:08:14 | 02:29:56 | 8220 | 2529 | 312 | 8.4 / 07:08 | 11:33:18 |
| 25km | 00:31:00 | 03:00:58 | 7976 | 2423 | 294 | 8.28 / 07:14 | 00:57:40 |
| 30km | 00:41:16 | 03:42:15 | 7842 | 2424 | 295 | 8.09 / 07:24 | 15:42:17 |
| 35km | 00:41:18 | 04:23:35 | 7312 | 2266 | 283 | 7.96 / 07:31 | 09:36:57 |
| 40km | 00:47:10 | 05:10:46 | 8632 | 2934 | 382 | 7.72 / 07:46 | 00:27:28 |
| Finish | 00:19:32 | 05:30:19 | 8532 | 2912 | 373 | 7.64 / 07:50 | 02:00:22 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:30:20 | 7562 | 292 | 2357 |
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