Sanlam Cape Town Marathon (2019)
Khensani NGOBENI (#1129)
Club: AEROBIC 4 ALL
Finished
GUN TIME:
02:54:32
Place
212
OF
9587
Male
193
OF
6276
Senior
124
OF
2870
NET TIME:
02:54:29
Place
213
OF
9587
Male
195
OF
6276
Senior
126
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:17:31 | 00:17:35 | 107 | 98 | 70 | 17.05 / 03:31 | 23:47:37 |
| 10km | 00:17:43 | 00:35:19 | 100 | 92 | 65 | 16.98 / 03:31 | 18:12:01 |
| 15km | 00:18:50 | 00:54:10 | 152 | 139 | 96 | 16.61 / 03:36 | 06:44:13 |
| 20km | 00:19:28 | 01:13:40 | 213 | 200 | 136 | 16.28 / 03:41 | 11:50:22 |
| 21km | 00:04:36 | 01:18:18 | 461 | 430 | 275 | 16.09 / 03:43 | 06:28:20 |
| 25km | 00:17:11 | 01:35:30 | 485 | 447 | 287 | 15.7 / 03:49 | 14:05:33 |
| 30km | 00:21:40 | 01:57:12 | 323 | 299 | 196 | 15.35 / 03:54 | 16:53:54 |
| 35km | 00:22:39 | 02:19:53 | 340 | 309 | 196 | 15.01 / 03:59 | 10:09:55 |
| 40km | 00:24:28 | 02:44:22 | 479 | 421 | 252 | 14.6 / 04:06 | 07:57:44 |
| Finish | 00:10:08 | 02:54:31 | 384 | 339 | 209 | 14.47 / 04:08 | 22:01:13 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 02:54:32 | 178 | 105 | 169 |
Social Share