Sanlam Cape Town Marathon (2019)
Tasnim JADWAT (#11308)
Club: TEAM VITALITY
Finished
GUN TIME:
04:33:59
Place
4669
OF
9587
Female
1065
OF
3311
40-49
324
OF
1089
NET TIME:
04:29:34
Place
4524
OF
9587
Female
1009
OF
3311
40-49
308
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:36 | 00:34:00 | 4275 | 831 | 238 | 8.81 / 06:48 | 01:57:23 |
| 10km | 00:28:57 | 01:02:59 | 4530 | 883 | 261 | 9.52 / 06:17 | 19:56:21 |
| 15km | 00:29:44 | 01:32:44 | 4616 | 887 | 254 | 9.7 / 06:10 | 05:09:26 |
| 20km | 00:29:45 | 02:02:30 | 4495 | 876 | 256 | 9.79 / 06:07 | 12:02:32 |
| 21km | 00:06:35 | 02:09:07 | 4689 | 961 | 283 | 9.75 / 06:08 | 04:25:49 |
| 25km | 00:25:24 | 02:34:32 | 5041 | 1128 | 353 | 9.7 / 06:10 | 00:04:35 |
| 30km | 00:34:48 | 03:09:22 | 5389 | 1347 | 436 | 9.5 / 06:18 | 00:46:05 |
| 35km | 00:34:43 | 03:44:07 | 4605 | 1184 | 383 | 9.37 / 06:24 | 19:50:49 |
| 40km | 00:35:29 | 04:19:37 | 4372 | 1190 | 379 | 9.24 / 06:29 | 19:56:19 |
| Finish | 00:14:20 | 04:33:58 | 4134 | 1162 | 375 | 9.21 / 06:30 | 02:54:00 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:33:59 | 4358 | 301 | 989 |
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