Sanlam Cape Town Marathon (2019)
Erica JONES (#11345)
Finished
GUN TIME:
04:41:16
Place
5210
OF
9587
Female
1252
OF
3311
40-49
398
OF
1089
NET TIME:
04:36:51
Place
5057
OF
9587
Female
1198
OF
3311
40-49
376
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:25 | 00:34:50 | 4774 | 995 | 296 | 8.61 / 06:58 | 07:58:12 |
| 10km | 00:30:08 | 01:04:59 | 5266 | 1124 | 338 | 9.23 / 06:29 | 06:55:01 |
| 15km | 00:30:19 | 01:35:19 | 4956 | 1009 | 300 | 9.44 / 06:21 | 05:45:22 |
| 20km | 00:30:45 | 02:06:06 | 5141 | 1103 | 340 | 9.51 / 06:18 | 06:42:48 |
| 21km | 00:06:49 | 02:12:57 | 5398 | 1225 | 384 | 9.47 / 06:19 | 06:29:39 |
| 25km | 00:26:21 | 02:39:19 | 5708 | 1382 | 435 | 9.41 / 06:22 | 11:16:02 |
| 30km | 00:34:30 | 03:13:51 | 5242 | 1291 | 420 | 9.28 / 06:27 | 05:17:14 |
| 35km | 00:35:52 | 03:49:45 | 5206 | 1409 | 465 | 9.14 / 06:33 | 01:46:27 |
| 40km | 00:36:39 | 04:26:25 | 5006 | 1446 | 487 | 9 / 06:39 | 05:09:47 |
| Finish | 00:14:49 | 04:41:15 | 4736 | 1379 | 461 | 8.98 / 06:40 | 14:51:17 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:41:16 | 2281 | 204 | 565 |
| South African Runners | 04:41:16 | 4863 | 370 | 1167 |
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