Sanlam Cape Town Marathon (2019)
Henry JONES (#11347)
Club: SPARTAN HARRIERS
Finished
GUN TIME:
05:40:33
Place
8406
OF
9587
Male
5725
OF
6276
60-69
227
OF
272
NET TIME:
05:35:53
Place
8377
OF
9587
Male
5712
OF
6276
60-69
225
OF
272
Run
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:48 | 00:39:27 | 8147 | 5606 | 210 | 7.6 / 07:53 | 20:29:30 |
| 10km | 00:35:28 | 01:14:57 | 8606 | 5896 | 227 | 8 / 07:29 | 03:41:39 |
| 15km | 00:36:59 | 01:51:57 | 8511 | 5854 | 227 | 8.03 / 07:27 | 23:21:59 |
| 20km | 00:38:16 | 02:30:15 | 8601 | 5872 | 234 | 7.98 / 07:30 | 08:00:17 |
| 21km | 00:08:15 | 02:38:31 | 8228 | 5694 | 225 | 7.94 / 07:32 | 14:01:54 |
| 25km | 00:33:02 | 03:11:35 | 8651 | 5864 | 243 | 7.82 / 07:39 | 12:54:58 |
| 30km | 00:42:58 | 03:54:35 | 8322 | 5648 | 230 | 7.67 / 07:49 | 10:24:37 |
| 35km | 00:45:09 | 04:39:46 | 8423 | 5620 | 224 | 7.5 / 07:59 | 10:03:08 |
| 40km | 00:42:44 | 05:22:31 | 7400 | 5023 | 186 | 7.44 / 08:03 | 00:05:54 |
| Finish | 00:17:59 | 05:40:32 | 7641 | 5152 | 189 | 7.41 / 08:05 | 04:20:34 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:40:33 | 3935 | 119 | 2651 |
| South African Runners | 05:40:33 | 7892 | 199 | 5355 |
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