Sanlam Cape Town Marathon (2019)
Jo JONES (#11348)
Club: EDGEMEAD RUNNING CLUB
Finished
GUN TIME:
04:54:49
Place
6262
OF
9587
Female
1679
OF
3311
40-49
551
OF
1089
NET TIME:
04:51:39
Place
6289
OF
9587
Female
1695
OF
3311
40-49
556
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:31 | 00:36:41 | 7282 | 2113 | 701 | 8.17 / 07:20 | 10:26:43 |
| 10km | 00:32:44 | 01:09:27 | 7425 | 2092 | 688 | 8.63 / 06:56 | 03:46:09 |
| 15km | 00:33:59 | 01:43:27 | 7413 | 2062 | 672 | 8.69 / 06:53 | 02:33:29 |
| 20km | 00:33:10 | 02:16:39 | 6662 | 1733 | 561 | 8.78 / 06:49 | 19:36:41 |
| 21km | 00:07:08 | 02:23:49 | 6256 | 1567 | 511 | 8.76 / 06:50 | 12:10:31 |
| 25km | 00:27:00 | 02:50:50 | 6128 | 1559 | 511 | 8.78 / 06:50 | 18:34:12 |
| 30km | 00:35:40 | 03:26:31 | 5828 | 1510 | 495 | 8.71 / 06:53 | 23:56:34 |
| 35km | 00:37:03 | 04:03:36 | 5774 | 1659 | 547 | 8.62 / 06:57 | 00:00:18 |
| 40km | 00:36:24 | 04:40:02 | 4844 | 1378 | 454 | 8.57 / 07:00 | 06:16:44 |
| Finish | 00:14:45 | 04:54:48 | 4638 | 1346 | 446 | 8.56 / 07:00 | 16:44:50 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:54:49 | 2814 | 295 | 789 |
| South African Runners | 04:54:49 | 5856 | 514 | 1575 |
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