Sanlam Cape Town Marathon (2019)
Tsepiso NZAYO (#1143)
Club: REAL GIJIMAS
Finished
GUN TIME:
03:18:00
Place
666
OF
9587
Male
601
OF
6276
Senior
370
OF
2870
NET TIME:
03:17:46
Place
667
OF
9587
Male
603
OF
6276
Senior
372
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:19:38 | 00:19:52 | 290 | 270 | 181 | 15.09 / 03:58 | 02:23:14 |
| 10km | 00:20:24 | 00:40:18 | 398 | 373 | 250 | 14.88 / 04:01 | 17:23:40 |
| 15km | 00:21:41 | 01:02:01 | 606 | 566 | 366 | 14.51 / 04:08 | 07:18:43 |
| 20km | 00:21:56 | 01:23:59 | 649 | 599 | 378 | 14.28 / 04:11 | 18:30:41 |
| 21km | 00:04:42 | 01:28:42 | 546 | 507 | 323 | 14.2 / 04:13 | 10:25:24 |
| 25km | 00:19:01 | 01:47:44 | 1024 | 920 | 540 | 13.92 / 04:18 | 19:07:46 |
| 30km | 00:25:01 | 02:12:47 | 1023 | 918 | 538 | 13.55 / 04:25 | 19:29:29 |
| 35km | 00:26:46 | 02:39:34 | 1229 | 1067 | 608 | 13.16 / 04:33 | 16:22:56 |
| 40km | 00:27:01 | 03:06:36 | 980 | 831 | 476 | 12.86 / 04:39 | 01:59:58 |
| Finish | 00:11:22 | 03:17:59 | 1017 | 847 | 486 | 12.75 / 04:42 | 09:54:41 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:18:00 | 607 | 334 | 552 |
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