Sanlam Cape Town Marathon (2019)
Frances LIBASCI (#11525)
Finished
GUN TIME:
05:58:04
Place
8980
OF
9587
Female
2964
OF
3311
60-69
64
OF
80
NET TIME:
05:54:39
Place
9003
OF
9587
Female
2982
OF
3311
60-69
64
OF
80
Run
| Location | Split | Race Time | Pos | Female | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:38:11 | 00:41:36 | 9067 | 3054 | 64 | 7.2 / 08:19 | 22:11:38 |
| 10km | 00:37:21 | 01:18:59 | 9066 | 2986 | 62 | 7.59 / 07:53 | 14:09:01 |
| 15km | 00:41:11 | 02:00:12 | 9301 | 3131 | 69 | 7.48 / 08:00 | 06:36:54 |
| 20km | 00:41:17 | 02:41:31 | 9151 | 3056 | 69 | 7.42 / 08:04 | 06:08:13 |
| 21km | 00:09:01 | 02:50:34 | 8918 | 2934 | 64 | 7.38 / 08:07 | 18:20:36 |
| 25km | 00:35:33 | 03:26:09 | 9122 | 3051 | 69 | 7.27 / 08:14 | 05:42:51 |
| 30km | 00:44:30 | 04:10:40 | 8646 | 2838 | 60 | 7.18 / 08:21 | 06:40:42 |
| 35km | 00:44:47 | 04:55:29 | 8327 | 2760 | 56 | 7.1 / 08:26 | 23:02:11 |
| 40km | 00:44:31 | 05:40:01 | 7957 | 2617 | 54 | 7.05 / 08:30 | 11:03:23 |
| Finish | 00:18:01 | 05:58:03 | 7667 | 2498 | 47 | 7.05 / 08:30 | 20:48:05 |
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