Sanlam Cape Town Marathon (2019)
Lungisa MANGISA (#11637)
Club: OLD MUTUAL ATHLETICS CLUB
Finished
GUN TIME:
05:13:29
Place
7262
OF
9587
Female
2114
OF
3311
50-59
249
OF
440
NET TIME:
05:09:34
Place
7254
OF
9587
Female
2107
OF
3311
50-59
249
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:22 | 00:36:17 | 6304 | 1648 | 191 | 8.26 / 07:15 | 00:39:39 |
| 10km | 00:32:03 | 01:08:21 | 6888 | 1835 | 210 | 8.77 / 06:50 | 11:41:44 |
| 15km | 00:34:23 | 01:42:45 | 7669 | 2197 | 259 | 8.75 / 06:51 | 14:12:48 |
| 20km | 00:32:53 | 02:15:40 | 6472 | 1635 | 187 | 8.84 / 06:47 | 18:22:22 |
| 21km | 00:07:44 | 02:23:25 | 7573 | 2208 | 266 | 8.78 / 06:49 | 20:00:07 |
| 25km | 00:30:24 | 02:53:51 | 7796 | 2325 | 277 | 8.62 / 06:57 | 10:57:13 |
| 30km | 00:39:43 | 03:33:35 | 7391 | 2203 | 263 | 8.42 / 07:07 | 03:50:17 |
| 35km | 00:41:07 | 04:14:44 | 7247 | 2238 | 277 | 8.24 / 07:16 | 08:51:26 |
| 40km | 00:42:04 | 04:56:49 | 7180 | 2281 | 279 | 8.08 / 07:25 | 07:50:11 |
| Finish | 00:16:38 | 05:13:28 | 6627 | 2071 | 247 | 8.05 / 07:26 | 15:36:50 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:13:29 | 6803 | 235 | 1992 |
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