Sanlam Cape Town Marathon (2019)
Duane RABIE (#1173)
Club: MURRAY & ROBERTS RUNNING CLUB CGA
Finished
GUN TIME:
02:52:49
Place
179
OF
9587
Male
165
OF
6276
40-49
48
OF
2128
NET TIME:
02:52:44
Place
179
OF
9587
Male
165
OF
6276
40-49
48
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:19:53 | 00:19:57 | 322 | 301 | 84 | 15.02 / 03:59 | 05:20:00 |
| 10km | 00:20:04 | 00:40:02 | 321 | 298 | 77 | 14.98 / 04:00 | 13:10:05 |
| 15km | 00:20:24 | 01:00:28 | 342 | 319 | 82 | 14.88 / 04:01 | 19:10:30 |
| 20km | 00:20:04 | 01:20:34 | 297 | 279 | 71 | 14.89 / 04:01 | 12:07:16 |
| 21km | 00:04:24 | 01:24:59 | 257 | 239 | 70 | 14.82 / 04:02 | 18:58:21 |
| 25km | 00:16:00 | 01:41:01 | 205 | 192 | 53 | 14.84 / 04:02 | 02:07:43 |
| 30km | 00:20:47 | 02:01:49 | 199 | 184 | 51 | 14.77 / 04:03 | 00:55:11 |
| 35km | 00:20:46 | 02:22:37 | 146 | 131 | 37 | 14.72 / 04:04 | 14:55:59 |
| 40km | 00:21:15 | 02:43:53 | 127 | 115 | 35 | 14.64 / 04:05 | 22:13:55 |
| Finish | 00:08:54 | 02:52:48 | 107 | 98 | 29 | 14.61 / 04:06 | 05:56:10 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 02:52:49 | 145 | 43 | 141 |
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