Sanlam Cape Town Marathon (2019)
Glyn MORRIS (#11837)
Club: K-WAY VOB ATHLETIC CLUB
Finished
GUN TIME:
05:25:43
Place
7804
OF
9587
Female
2374
OF
3311
50-59
291
OF
440
NET TIME:
05:22:12
Place
7817
OF
9587
Female
2383
OF
3311
50-59
289
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:35:24 | 00:38:54 | 8397 | 2676 | 332 | 7.7 / 07:46 | 20:28:57 |
| 10km | 00:34:04 | 01:13:00 | 8144 | 2455 | 298 | 8.21 / 07:18 | 16:56:22 |
| 15km | 00:35:40 | 01:48:42 | 8169 | 2463 | 309 | 8.27 / 07:14 | 01:25:24 |
| 20km | 00:38:27 | 02:27:11 | 8636 | 2750 | 347 | 8.15 / 07:21 | 20:30:33 |
| 21km | 00:09:15 | 02:36:27 | 9066 | 3014 | 386 | 8.05 / 07:27 | 01:16:29 |
| 25km | 00:32:38 | 03:09:06 | 8543 | 2720 | 343 | 7.93 / 07:33 | 16:45:48 |
| 30km | 00:43:45 | 03:52:52 | 8495 | 2763 | 349 | 7.72 / 07:45 | 15:42:54 |
| 35km | 00:37:12 | 04:30:06 | 5841 | 1688 | 196 | 7.77 / 07:43 | 22:33:28 |
| 40km | 00:39:42 | 05:09:49 | 6372 | 1951 | 223 | 7.74 / 07:44 | 21:06:31 |
| Finish | 00:15:51 | 05:25:42 | 5908 | 1805 | 198 | 7.75 / 07:44 | 17:49:04 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:25:43 | 3617 | 139 | 1136 |
| South African Runners | 05:25:43 | 7322 | 276 | 2241 |
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