15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Francina MQAMKANA (#11868)
Club: RCS GUGULETU AC
Finished
GUN TIME:  06:19:41
Place
9358  OF 9587
Female
3179  OF 3311
50-59
417  OF 440
NET TIME:   06:11:38
Place
9299  OF 9587
Female
3140  OF 3311
50-59
409  OF 440

Run

Location Split Race Time Pos Female 50-59 Speed/Pace TOD
5km 00:33:55 00:41:58 7612 2271 269 7.14 / 08:23 23:02:00
10km 00:35:22 01:17:21 8580 2694 337 7.75 / 07:44 02:40:44
15km 00:38:36 01:55:59 8907 2880 360 7.75 / 07:43 18:16:01
20km 00:40:58 02:36:59 9096 3014 382 7.64 / 07:50 04:03:41
21km 00:09:32 02:46:32 9224 3112 411 7.56 / 07:55 16:23:14
25km 00:37:32 03:24:05 9361 3191 420 7.34 / 08:09 16:14:07
30km 00:51:27 04:15:33 9469 3270 433 7.04 / 08:31 10:45:35
35km 00:52:02 05:07:36 9408 3265 436 6.82 / 08:47 23:57:39
40km 00:50:19 05:57:57 9172 3181 422 6.7 / 08:56 01:41:19
Finish 00:21:42 06:19:40 9228 3194 423 6.65 / 09:01 19:49:42

Custom Results

Result Time Pos Div Gen
WPA 06:19:41 4504 220 1571
South African Runners 06:19:41 8790 398 3011