Sanlam Cape Town Marathon (2019)
Shaun RUBENSTEIN (#1189)
Club: TEAM VITALITY CGA
Finished
GUN TIME:
03:04:08
Place
375
OF
9587
Male
344
OF
6276
Senior
226
OF
2870
NET TIME:
03:04:00
Place
380
OF
9587
Male
349
OF
6276
Senior
230
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:20:48 | 00:20:56 | 453 | 423 | 274 | 14.32 / 04:11 | 03:47:38 |
| 10km | 00:20:49 | 00:41:47 | 495 | 467 | 304 | 14.35 / 04:10 | 04:45:09 |
| 25km | 01:44:30 | 01:44:30 | - | - | - | 14.35 / 04:10 | 20:34:33 |
| 30km | 00:22:22 | 02:06:54 | 413 | 383 | 248 | 14.18 / 04:13 | 19:23:36 |
| 35km | 00:23:12 | 02:30:07 | 402 | 368 | 231 | 13.98 / 04:17 | 07:20:10 |
| 40km | 00:24:03 | 02:54:12 | 406 | 357 | 221 | 13.77 / 04:21 | 03:30:54 |
| Finish | 00:09:54 | 03:04:07 | 310 | 274 | 173 | 13.71 / 04:22 | 01:00:49 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:04:08 | 333 | 200 | 312 |
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