Sanlam Cape Town Marathon (2019)
Michelle MURRY (#11898)
Club: EDGEMEAD RUNNING CLUB
Finished
GUN TIME:
06:19:49
Place
9361
OF
9587
Female
3182
OF
3311
50-59
419
OF
440
NET TIME:
06:16:16
Place
9385
OF
9587
Female
3197
OF
3311
50-59
421
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:38:03 | 00:41:36 | 9045 | 3044 | 389 | 7.2 / 08:19 | 22:11:38 |
| 10km | 00:39:17 | 01:20:54 | 9303 | 3132 | 405 | 7.41 / 08:05 | 16:27:37 |
| 15km | 00:41:40 | 02:02:36 | 9338 | 3151 | 410 | 7.34 / 08:10 | 06:39:18 |
| 20km | 00:42:51 | 02:45:28 | 9320 | 3155 | 415 | 7.25 / 08:16 | 06:25:30 |
| 21km | 00:09:44 | 02:55:14 | 9298 | 3160 | 421 | 7.19 / 08:20 | 02:25:16 |
| 25km | 00:37:37 | 03:32:52 | 9371 | 3197 | 422 | 7.04 / 08:30 | 00:52:54 |
| 30km | 00:50:25 | 04:23:18 | 9425 | 3250 | 429 | 6.83 / 08:46 | 03:40:00 |
| 35km | 00:47:06 | 05:10:26 | 8817 | 2997 | 391 | 6.76 / 08:52 | 18:57:08 |
| 40km | 00:49:16 | 05:59:44 | 9019 | 3112 | 410 | 6.67 / 08:59 | 06:43:06 |
| Finish | 00:20:02 | 06:19:48 | 8723 | 2990 | 387 | 6.65 / 09:01 | 01:16:30 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 06:19:49 | 4506 | 221 | 1573 |
| South African Runners | 06:19:49 | 8793 | 400 | 3014 |
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