Sanlam Cape Town Marathon (2019)
Madoda SABO (#1191)
Club: SA NATIONAL DEFENCE FORCE N.C.
Finished
GUN TIME:
03:12:47
Place
512
OF
9587
Male
464
OF
6276
Senior
292
OF
2870
NET TIME:
03:12:44
Place
523
OF
9587
Male
475
OF
6276
Senior
300
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:20:48 | 00:20:51 | 454 | 424 | 275 | 14.37 / 04:10 | 18:04:14 |
| 10km | 00:21:14 | 00:42:07 | 591 | 553 | 357 | 14.24 / 04:12 | 08:38:49 |
| 15km | 00:21:24 | 01:03:32 | 552 | 517 | 332 | 14.16 / 04:14 | 13:33:35 |
| 20km | 00:21:10 | 01:24:44 | 503 | 470 | 301 | 14.15 / 04:14 | 22:54:46 |
| 21km | 00:04:37 | 01:29:23 | 468 | 437 | 279 | 14.09 / 04:15 | 23:59:25 |
| 25km | 00:17:12 | 01:46:36 | 487 | 449 | 288 | 14.07 / 04:15 | 23:36:38 |
| 30km | 00:23:14 | 02:09:51 | 548 | 501 | 311 | 13.86 / 04:19 | 04:23:14 |
| 35km | 00:24:21 | 02:34:14 | 606 | 539 | 312 | 13.61 / 04:24 | 04:37:37 |
| 40km | 00:26:54 | 03:01:10 | 950 | 805 | 461 | 13.24 / 04:31 | 07:24:32 |
| Finish | 00:11:35 | 03:12:46 | 1179 | 980 | 560 | 13.1 / 04:34 | 06:56:08 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:12:47 | 463 | 262 | 425 |
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