Sanlam Cape Town Marathon (2019)
Mancuweni NDHLOVU (#11921)
Club: LOWVELD COUNTRY CLUB
Finished
GUN TIME:
05:19:39
Place
7553
OF
9587
Male
5300
OF
6276
60-69
189
OF
272
NET TIME:
05:16:55
Place
7598
OF
9587
Male
5324
OF
6276
60-69
191
OF
272
Run
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:09 | 00:34:54 | 6114 | 4560 | 143 | 8.59 / 06:58 | 16:18:16 |
| 10km | 00:32:07 | 01:07:03 | 6953 | 5090 | 175 | 8.94 / 06:42 | 23:00:25 |
| 15km | 00:35:04 | 01:42:09 | 7958 | 5620 | 205 | 8.81 / 06:48 | 09:32:11 |
| 20km | 00:36:26 | 02:18:36 | 8118 | 5686 | 217 | 8.65 / 06:55 | 09:45:18 |
| 21km | 00:08:00 | 02:26:38 | 7914 | 5547 | 213 | 8.59 / 06:58 | 10:16:40 |
| 25km | 00:30:48 | 02:57:27 | 7904 | 5520 | 209 | 8.45 / 07:05 | 17:47:29 |
| 30km | 00:39:40 | 03:37:09 | 7375 | 5179 | 190 | 8.28 / 07:14 | 21:53:51 |
| 35km | 00:41:28 | 04:18:38 | 7353 | 5064 | 186 | 8.11 / 07:23 | 03:02:00 |
| 40km | 00:43:19 | 05:01:59 | 7577 | 5134 | 194 | 7.94 / 07:32 | 09:15:21 |
| Finish | 00:17:38 | 05:19:38 | 7405 | 5027 | 179 | 7.9 / 07:35 | 00:03:01 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:19:39 | 7081 | 169 | 4958 |
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