Sanlam Cape Town Marathon (2019)
Sbahle NGOBESE (#11962)
Club: SA POLICE SERVICES KZN
Finished
GUN TIME:
04:56:21
Place
6369
OF
9587
Female
1730
OF
3311
40-49
571
OF
1089
NET TIME:
04:52:24
Place
6333
OF
9587
Female
1712
OF
3311
40-49
563
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:09 | 00:37:05 | 6975 | 1966 | 647 | 8.08 / 07:25 | 14:33:47 |
| 10km | 00:31:18 | 01:08:25 | 6158 | 1503 | 478 | 8.76 / 06:50 | 14:41:47 |
| 15km | 00:32:06 | 01:40:32 | 6123 | 1468 | 467 | 8.95 / 06:42 | 09:43:54 |
| 20km | 00:33:54 | 02:14:27 | 7191 | 1971 | 649 | 8.92 / 06:43 | 16:14:29 |
| 21km | 00:07:09 | 02:21:37 | 6275 | 1575 | 513 | 8.89 / 06:44 | 12:55:00 |
| 25km | 00:27:39 | 02:49:18 | 6545 | 1738 | 578 | 8.85 / 06:46 | 16:32:40 |
| 30km | 00:36:21 | 03:25:40 | 6193 | 1672 | 546 | 8.75 / 06:51 | 21:35:42 |
| 35km | 00:36:17 | 04:01:58 | 5406 | 1499 | 490 | 8.67 / 06:54 | 16:12:00 |
| 40km | 00:38:20 | 04:40:20 | 5799 | 1748 | 580 | 8.56 / 07:00 | 18:27:02 |
| Finish | 00:15:58 | 04:56:20 | 6035 | 1859 | 619 | 8.52 / 07:02 | 21:06:22 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:56:21 | 5958 | 533 | 1624 |
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