Sanlam Cape Town Marathon (2019)
Riana NOORT (#11998)
Club: WEST COAST ATHLETICS CLUB
Finished
GUN TIME:
05:09:41
Place
7106
OF
9587
Female
2039
OF
3311
50-59
239
OF
440
NET TIME:
05:05:44
Place
7082
OF
9587
Female
2029
OF
3311
50-59
236
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:36:06 | 00:40:04 | 8596 | 2776 | 349 | 7.48 / 08:00 | 10:36:46 |
| 10km | 00:35:05 | 01:15:11 | 8516 | 2660 | 327 | 7.98 / 07:31 | 20:58:33 |
| 15km | 00:35:32 | 01:50:44 | 8123 | 2439 | 303 | 8.12 / 07:22 | 19:20:46 |
| 20km | 00:35:06 | 02:25:51 | 7704 | 2208 | 264 | 8.22 / 07:17 | 01:52:34 |
| 21km | 00:07:36 | 02:33:29 | 7278 | 2066 | 250 | 8.2 / 07:18 | 18:40:11 |
| 25km | 00:27:09 | 03:00:39 | 6238 | 1606 | 188 | 8.3 / 07:13 | 01:57:21 |
| 30km | 00:35:24 | 03:36:05 | 5698 | 1463 | 168 | 8.32 / 07:12 | 19:06:07 |
| 35km | 00:38:24 | 04:14:30 | 6302 | 1860 | 227 | 8.25 / 07:16 | 03:17:52 |
| 40km | 00:39:45 | 04:54:17 | 6404 | 1960 | 224 | 8.15 / 07:21 | 06:34:19 |
| Finish | 00:15:22 | 05:09:40 | 5367 | 1627 | 169 | 8.15 / 07:21 | 21:06:22 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:09:41 | 3259 | 107 | 970 |
| South African Runners | 05:09:41 | 6660 | 225 | 1924 |
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