Sanlam Cape Town Marathon (2019)
Phillip SEMELA (#1202)
Club: ENTSIKA ATHLETIC CLUB
Finished
GUN TIME:
03:04:48
Place
385
OF
9587
Male
354
OF
6276
40-49
104
OF
2128
NET TIME:
03:04:39
Place
389
OF
9587
Male
358
OF
6276
40-49
105
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:21:48 | 00:21:56 | 675 | 626 | 194 | 13.67 / 04:23 | 01:11:58 |
| 10km | 00:21:37 | 00:43:34 | 674 | 627 | 188 | 13.76 / 04:21 | 07:40:17 |
| 15km | 00:21:45 | 01:05:19 | 613 | 571 | 172 | 13.77 / 04:21 | 08:02:02 |
| 20km | 00:21:47 | 01:27:08 | 622 | 575 | 172 | 13.77 / 04:21 | 12:23:50 |
| 21km | 00:04:41 | 01:31:50 | 534 | 495 | 153 | 13.71 / 04:22 | 02:25:12 |
| 25km | 00:17:33 | 01:49:24 | 559 | 514 | 151 | 13.7 / 04:22 | 18:32:46 |
| 30km | 00:23:15 | 02:12:41 | 555 | 508 | 159 | 13.56 / 04:25 | 00:02:43 |
| 35km | 00:21:29 | 02:34:11 | 218 | 202 | 60 | 13.61 / 04:24 | 05:37:33 |
| 40km | 00:21:21 | 02:55:34 | 132 | 120 | 36 | 13.66 / 04:23 | 15:38:56 |
| Finish | 00:09:11 | 03:04:47 | 143 | 129 | 39 | 13.67 / 04:23 | 19:11:29 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:04:48 | 342 | 98 | 321 |
Social Share