15th September 2019 | Cape Town, Western Cape, South Africa

Sanlam Cape Town Marathon (2019)

Kenneth SHIBAMBO (#1208)
Club: ZWAKALA ATHLETICS CLUB
Finished
GUN TIME:  03:06:00
Place
403  OF 9587
Male
371  OF 6276
40-49
114  OF 2128
NET TIME:   03:05:57
Place
406  OF 9587
Male
374  OF 6276
40-49
114  OF 2128

Run

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
5km 00:19:15 00:19:18 246 227 64 15.54 / 03:51 00:46:00
10km 00:20:12 00:39:31 353 330 90 15.17 / 03:57 02:02:54
15km 00:20:54 01:00:27 439 411 122 14.88 / 04:01 23:43:49
20km 00:21:04 01:21:32 477 447 133 14.71 / 04:04 19:44:54
21km 00:04:44 01:26:18 584 539 169 14.59 / 04:06 19:33:00
25km 00:17:34 01:43:53 562 517 153 14.43 / 04:09 15:27:15
30km 00:23:12 02:07:06 540 494 156 14.16 / 04:14 08:53:49
35km 00:23:15 02:30:23 410 376 123 13.96 / 04:17 14:17:05
40km 00:24:19 02:54:43 454 400 134 13.73 / 04:22 06:54:46
Finish 00:11:14 03:05:59 927 780 259 13.58 / 04:25 08:16:01

Custom Results

Result Time Pos Div Gen
South African Runners 03:06:00 356 106 334