Sanlam Cape Town Marathon (2019)
Sarah REED (#12134)
Club: EDGEMEAD RUNNING CLUB
Finished
GUN TIME:
04:39:01
Place
5001
OF
9587
Female
1184
OF
3311
40-49
373
OF
1089
NET TIME:
04:35:53
Place
4981
OF
9587
Female
1173
OF
3311
40-49
367
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:55 | 00:34:04 | 5117 | 1127 | 345 | 8.8 / 06:48 | 00:10:46 |
| 10km | 00:30:30 | 01:04:35 | 5595 | 1249 | 376 | 9.28 / 06:27 | 14:47:57 |
| 15km | 00:30:53 | 01:35:29 | 5253 | 1119 | 339 | 9.42 / 06:21 | 23:05:31 |
| 20km | 00:31:24 | 02:06:55 | 5518 | 1256 | 396 | 9.45 / 06:20 | 02:36:57 |
| 21km | 00:06:55 | 02:13:51 | 5656 | 1315 | 420 | 9.41 / 06:22 | 00:30:33 |
| 25km | 00:25:37 | 02:39:30 | 5196 | 1188 | 374 | 9.4 / 06:22 | 09:49:32 |
| 30km | 00:33:33 | 03:13:04 | 4730 | 1091 | 349 | 9.32 / 06:26 | 06:49:46 |
| 35km | 00:36:01 | 03:49:06 | 5280 | 1442 | 476 | 9.16 / 06:32 | 00:19:08 |
| 40km | 00:35:19 | 04:24:27 | 4287 | 1153 | 365 | 9.07 / 06:36 | 13:34:29 |
| Finish | 00:14:32 | 04:39:00 | 4372 | 1255 | 412 | 9.05 / 06:37 | 16:09:03 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:39:01 | 2182 | 189 | 530 |
| South African Runners | 04:39:01 | 4667 | 345 | 1100 |
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