Sanlam Cape Town Marathon (2019)
John SALT (#12183)
Club: CAPE MULTISPORT CLUB
Finished
GUN TIME:
05:29:28
Place
8021
OF
9587
Male
5544
OF
6276
60-69
213
OF
272
NET TIME:
05:25:02
Place
7973
OF
9587
Male
5512
OF
6276
60-69
209
OF
272
Run
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:35:06 | 00:39:32 | 8285 | 5670 | 216 | 7.58 / 07:54 | 09:56:14 |
| 10km | 00:35:19 | 01:14:52 | 8563 | 5875 | 223 | 8.01 / 07:29 | 11:38:14 |
| 15km | 00:36:08 | 01:51:02 | 8316 | 5783 | 219 | 8.1 / 07:24 | 16:37:44 |
| 20km | 00:37:41 | 02:28:45 | 8457 | 5820 | 229 | 8.06 / 07:26 | 09:32:07 |
| 21km | 00:08:12 | 02:36:58 | 8170 | 5671 | 221 | 8.02 / 07:28 | 04:40:20 |
| 25km | 00:30:46 | 03:07:45 | 7892 | 5514 | 206 | 7.98 / 07:30 | 10:04:28 |
| 30km | 00:39:38 | 03:47:25 | 7366 | 5174 | 189 | 7.91 / 07:34 | 22:30:48 |
| 35km | 00:41:46 | 04:29:13 | 7452 | 5120 | 190 | 7.8 / 07:41 | 09:09:15 |
| 40km | 00:42:58 | 05:12:13 | 7466 | 5064 | 188 | 7.68 / 07:48 | 19:42:15 |
| Finish | 00:17:13 | 05:29:27 | 7127 | 4861 | 168 | 7.66 / 07:49 | 10:52:49 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:29:28 | 3728 | 111 | 2544 |
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