Sanlam Cape Town Marathon (2019)
Loyiso SILWANA (#1220)
Club: UPINGTON MARATHON CLUB
Finished
GUN TIME:
02:53:04
Place
181
OF
9587
Male
167
OF
6276
Senior
109
OF
2870
NET TIME:
02:52:57
Place
182
OF
9587
Male
168
OF
6276
Senior
110
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:20:53 | 00:21:00 | 475 | 443 | 288 | 14.28 / 04:12 | 06:24:22 |
| 10km | 00:20:31 | 00:41:32 | 423 | 396 | 261 | 14.44 / 04:09 | 06:21:34 |
| 15km | 00:19:51 | 01:01:25 | 255 | 237 | 158 | 14.65 / 04:05 | 07:14:47 |
| 20km | 00:19:54 | 01:21:20 | 265 | 248 | 165 | 14.75 / 04:04 | 19:31:22 |
| 21km | 00:04:24 | 01:25:45 | 254 | 237 | 157 | 14.69 / 04:05 | 01:29:07 |
| 25km | 00:15:52 | 01:41:39 | 190 | 177 | 119 | 14.75 / 04:03 | 19:38:21 |
| 30km | 00:20:22 | 02:02:02 | 161 | 147 | 98 | 14.74 / 04:04 | 13:48:44 |
| 35km | 00:21:13 | 02:23:16 | 192 | 176 | 113 | 14.65 / 04:05 | 09:36:38 |
| 40km | 00:20:53 | 02:44:10 | 108 | 97 | 65 | 14.61 / 04:06 | 06:14:12 |
| Finish | 00:08:51 | 02:53:03 | 101 | 93 | 62 | 14.59 / 04:06 | 20:23:05 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 02:53:04 | 147 | 90 | 143 |
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