Sanlam Cape Town Marathon (2019)
Rachel STEENKAMP (#12308)
Club: ELGIN GRABOUW ATHLETICS CLUB
Finished
GUN TIME:
06:17:30
Place
9314
OF
9587
Female
3150
OF
3311
50-59
411
OF
440
NET TIME:
06:13:43
Place
9338
OF
9587
Female
3167
OF
3311
50-59
416
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:36:42 | 00:40:29 | 8748 | 2875 | 364 | 7.4 / 08:05 | 21:50:31 |
| 10km | 00:36:37 | 01:17:08 | 8863 | 2862 | 362 | 7.77 / 07:42 | 03:00:30 |
| 15km | 00:41:02 | 01:58:11 | 9289 | 3124 | 407 | 7.61 / 07:52 | 12:11:33 |
| 20km | 00:42:40 | 02:40:53 | 9311 | 3149 | 414 | 7.45 / 08:02 | 08:50:55 |
| 21km | 00:09:23 | 02:50:17 | 9157 | 3070 | 402 | 7.39 / 08:06 | 03:06:59 |
| 25km | 00:36:10 | 03:26:29 | 9222 | 3101 | 405 | 7.26 / 08:15 | 19:56:31 |
| 30km | 00:48:23 | 04:14:53 | 9249 | 3160 | 414 | 7.06 / 08:29 | 15:04:55 |
| 35km | 00:50:11 | 05:05:06 | 9286 | 3213 | 425 | 6.88 / 08:43 | 22:21:48 |
| 40km | 00:51:00 | 05:56:07 | 9263 | 3219 | 426 | 6.73 / 08:54 | 22:59:30 |
| Finish | 00:21:21 | 06:17:29 | 9170 | 3178 | 422 | 6.69 / 08:58 | 02:57:32 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 06:17:30 | 8747 | 392 | 2983 |
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