Sanlam Cape Town Marathon (2019)
Niki STEENKAMP (#1232)
Club: STELLENBOSCH ATHLETICS CLUB
Finished
GUN TIME:
02:55:06
Place
219
OF
9587
Male
200
OF
6276
40-49
58
OF
2128
NET TIME:
02:54:59
Place
221
OF
9587
Male
202
OF
6276
40-49
58
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:19:51 | 00:19:57 | 315 | 295 | 82 | 15.02 / 03:59 | 19:49:59 |
| 10km | 00:19:38 | 00:39:37 | 268 | 250 | 67 | 15.14 / 03:57 | 07:52:59 |
| 15km | 00:20:00 | 00:59:38 | 269 | 250 | 66 | 15.09 / 03:58 | 03:39:40 |
| 20km | 00:19:32 | 01:19:12 | 222 | 208 | 58 | 15.15 / 03:57 | 00:12:34 |
| 21km | 00:04:18 | 01:23:32 | 221 | 204 | 56 | 15.08 / 03:58 | 00:13:34 |
| 25km | 00:15:56 | 01:39:29 | 198 | 185 | 51 | 15.07 / 03:58 | 08:49:31 |
| 30km | 00:20:48 | 02:00:19 | 203 | 188 | 52 | 14.96 / 04:00 | 09:57:01 |
| 35km | 00:21:49 | 02:22:09 | 248 | 229 | 69 | 14.77 / 04:03 | 09:48:51 |
| 40km | 00:22:51 | 02:45:01 | 252 | 229 | 72 | 14.54 / 04:07 | 11:11:43 |
| Finish | 00:10:02 | 02:55:05 | 351 | 309 | 101 | 14.42 / 04:09 | 03:21:47 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 02:55:06 | 185 | 53 | 176 |
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