15th September 2019 | Cape Town, Western Cape, South Africa

Sanlam Cape Town Marathon (2019)

Nomalanga TASANA (#12361)
Club: MELKBOS ATHLETIC CLUB
Finished
GUN TIME:  04:52:51
Place
6126  OF 9587
Female
1616  OF 3311
40-49
526  OF 1089
NET TIME:   04:49:17
Place
6106  OF 9587
Female
1615  OF 3311
40-49
528  OF 1089

Run

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
5km 00:33:19 00:36:53 7121 2043 673 8.13 / 07:22 07:16:53
10km 00:31:22 01:08:16 6194 1517 480 8.78 / 06:49 07:48:16
15km 00:31:50 01:40:08 5941 1384 438 8.98 / 06:40 08:20:08
20km 00:30:41 02:10:51 5094 1081 331 9.17 / 06:32 08:50:51
21km 00:06:44 02:17:36 5145 1131 341 9.15 / 06:33 08:57:36
25km 00:27:15 02:44:53 6300 1631 540 9.09 / 06:35 09:24:53
30km 00:36:28 03:21:22 6241 1700 556 8.93 / 06:42 10:01:23
35km 00:38:07 03:59:31 6210 1822 601 8.76 / 06:50 10:39:31
40km 00:37:58 04:37:30 5646 1698 559 8.64 / 06:56 11:17:30
Finish 00:15:18 04:52:50 5295 1599 540 8.62 / 06:57 11:32:50

Custom Results

Result Time Pos Div Gen
WPA 04:52:51 2741 280 754
South African Runners 04:52:51 5729 491 1515