Sanlam Cape Town Marathon (2019)
Colin THOMAS (#12386)
Club: NEDBANK GAUTENG NORTH
Finished
GUN TIME:
05:49:30
Place
8677
OF
9587
Male
5870
OF
6276
60-69
239
OF
272
NET TIME:
05:45:31
Place
8697
OF
9587
Male
5879
OF
6276
60-69
239
OF
272
Run
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:12 | 00:37:11 | 7017 | 5032 | 176 | 8.06 / 07:26 | 21:17:14 |
| 10km | 00:34:07 | 01:11:20 | 8155 | 5693 | 210 | 8.41 / 07:08 | 13:08:02 |
| 15km | 00:35:37 | 01:46:58 | 8144 | 5694 | 211 | 8.41 / 07:07 | 19:17:00 |
| 20km | 00:39:39 | 02:26:39 | 8902 | 6009 | 250 | 8.18 / 07:19 | 14:00:01 |
| 21km | 00:10:20 | 02:37:00 | 9446 | 6200 | 270 | 8.02 / 07:28 | 09:47:02 |
| 25km | 00:33:22 | 03:10:23 | 8720 | 5890 | 246 | 7.87 / 07:36 | 03:07:05 |
| 30km | 00:50:22 | 04:00:47 | 9423 | 6175 | 267 | 7.47 / 08:01 | 15:34:09 |
| 35km | 00:47:05 | 04:47:53 | 8812 | 5819 | 246 | 7.29 / 08:13 | 07:37:55 |
| 40km | 00:44:08 | 05:32:02 | 7834 | 5276 | 201 | 7.22 / 08:18 | 02:42:04 |
| Finish | 00:17:26 | 05:49:29 | 7277 | 4951 | 175 | 7.22 / 08:18 | 09:42:51 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:49:30 | 8154 | 211 | 5495 |
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