Sanlam Cape Town Marathon (2019)
Joanne VAN DER VALK (#12453)
Club: CELTIC HARRIERS
Finished
GUN TIME:
05:23:41
Place
7710
OF
9587
Female
2328
OF
3311
60-69
40
OF
80
NET TIME:
05:19:16
Place
7699
OF
9587
Female
2328
OF
3311
60-69
40
OF
80
Run
| Location | Split | Race Time | Pos | Female | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:27 | 00:38:53 | 7954 | 2442 | 45 | 7.71 / 07:46 | 10:38:55 |
| 10km | 00:34:12 | 01:13:06 | 8192 | 2481 | 43 | 8.2 / 07:18 | 12:36:29 |
| 15km | 00:35:39 | 01:48:47 | 8164 | 2459 | 42 | 8.27 / 07:15 | 19:32:10 |
| 20km | 00:35:57 | 02:24:46 | 7999 | 2375 | 39 | 8.28 / 07:14 | 09:51:28 |
| 21km | 00:07:56 | 02:32:44 | 7838 | 2338 | 41 | 8.24 / 07:16 | 18:52:46 |
| 25km | 00:31:10 | 03:03:55 | 8029 | 2455 | 44 | 8.15 / 07:21 | 19:47:17 |
| 30km | 00:41:07 | 03:45:03 | 7811 | 2409 | 43 | 7.99 / 07:30 | 12:01:45 |
| 35km | 00:41:03 | 04:26:07 | 7220 | 2224 | 37 | 7.89 / 07:36 | 03:42:49 |
| 40km | 00:40:43 | 05:06:52 | 6758 | 2107 | 34 | 7.82 / 07:40 | 02:10:14 |
| Finish | 00:16:47 | 05:23:40 | 6752 | 2125 | 35 | 7.8 / 07:41 | 12:03:42 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:23:41 | 3559 | 18 | 1111 |
| South African Runners | 05:23:41 | 7235 | 35 | 2198 |
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