Sanlam Cape Town Marathon (2019)
Hettie VAN ZYL (#12492)
Club: NEDBANK NORTH WEST
Finished
GUN TIME:
05:11:30
Place
7172
OF
9587
Female
2067
OF
3311
50-59
242
OF
440
NET TIME:
05:05:21
Place
7071
OF
9587
Female
2022
OF
3311
50-59
233
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:38:13 | 00:44:22 | 9074 | 3059 | 394 | 6.76 / 08:52 | 02:01:04 |
| 10km | 00:35:16 | 01:19:39 | 8554 | 2685 | 335 | 7.53 / 07:57 | 04:13:01 |
| 15km | 00:35:16 | 01:54:56 | 8033 | 2377 | 290 | 7.82 / 07:39 | 03:58:19 |
| 20km | 00:34:02 | 02:29:00 | 7276 | 2010 | 233 | 8.05 / 07:27 | 08:45:42 |
| 21km | 00:07:18 | 02:36:19 | 6675 | 1774 | 206 | 8.05 / 07:26 | 13:59:42 |
| 25km | 00:27:15 | 03:03:36 | 6306 | 1635 | 195 | 8.16 / 07:20 | 03:10:18 |
| 30km | 00:37:43 | 03:41:21 | 6743 | 1911 | 225 | 8.13 / 07:22 | 13:41:23 |
| 35km | 00:38:36 | 04:19:58 | 6373 | 1889 | 229 | 8.07 / 07:25 | 11:46:40 |
| 40km | 00:37:32 | 04:57:31 | 5450 | 1628 | 183 | 8.06 / 07:26 | 04:07:33 |
| Finish | 00:13:56 | 05:11:29 | 3657 | 968 | 105 | 8.1 / 07:23 | 20:08:11 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:11:30 | 6721 | 228 | 1948 |
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