Sanlam Cape Town Marathon (2019)
Tamara VAN ZYL (#12495)
Finished
GUN TIME:
04:37:38
Place
4903
OF
9587
Female
1153
OF
3311
40-49
360
OF
1089
NET TIME:
04:34:13
Place
4862
OF
9587
Female
1137
OF
3311
40-49
352
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:35:06 | 00:38:30 | 8279 | 2613 | 860 | 7.78 / 07:42 | 13:38:32 |
| 10km | 00:30:47 | 01:09:19 | 5775 | 1326 | 409 | 8.65 / 06:55 | 19:12:41 |
| 15km | 00:31:13 | 01:40:33 | 5530 | 1220 | 379 | 8.95 / 06:42 | 07:57:15 |
| 20km | 00:31:28 | 02:12:03 | 5565 | 1279 | 406 | 9.08 / 06:36 | 17:32:05 |
| 21km | 00:06:57 | 02:19:02 | 5775 | 1365 | 431 | 9.06 / 06:37 | 18:35:44 |
| 25km | 00:25:14 | 02:44:17 | 4902 | 1076 | 337 | 9.13 / 06:34 | 05:10:59 |
| 30km | 00:33:51 | 03:18:09 | 4880 | 1152 | 373 | 9.08 / 06:36 | 13:14:51 |
| 35km | 00:33:01 | 03:51:11 | 3821 | 879 | 275 | 9.08 / 06:36 | 18:07:54 |
| 40km | 00:32:55 | 04:24:08 | 3147 | 721 | 218 | 9.08 / 06:36 | 08:50:50 |
| Finish | 00:13:27 | 04:37:37 | 3040 | 747 | 229 | 9.09 / 06:35 | 10:40:59 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:37:38 | 4577 | 333 | 1072 |
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