Sanlam Cape Town Marathon (2019)
Sally VEENMAN (#12501)
Club: CHILTERN ATHLETIC CLUB
Finished
GUN TIME:
04:51:13
Place
6029
OF
9587
Female
1578
OF
3311
40-49
514
OF
1089
NET TIME:
04:48:22
Place
6038
OF
9587
Female
1583
OF
3311
40-49
514
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:21 | 00:36:12 | 7159 | 2061 | 682 | 8.28 / 07:14 | 07:16:13 |
| 10km | 00:32:24 | 01:08:38 | 7173 | 1969 | 636 | 8.74 / 06:51 | 07:48:38 |
| 15km | 00:32:51 | 01:41:30 | 6613 | 1685 | 545 | 8.86 / 06:46 | 08:21:31 |
| 20km | 00:33:21 | 02:14:53 | 6799 | 1797 | 583 | 8.89 / 06:44 | 08:54:53 |
| 21km | 00:07:04 | 02:21:58 | 6075 | 1491 | 489 | 8.87 / 06:45 | 09:01:58 |
| 25km | 00:28:09 | 02:50:09 | 6859 | 1889 | 626 | 8.81 / 06:48 | 09:30:09 |
| 30km | 00:35:59 | 03:26:09 | 6001 | 1590 | 520 | 8.73 / 06:52 | 10:06:09 |
| 35km | 00:35:40 | 04:01:50 | 5112 | 1384 | 457 | 8.68 / 06:54 | 10:41:51 |
| 40km | 00:35:09 | 04:37:01 | 4202 | 1112 | 355 | 8.66 / 06:55 | 11:17:02 |
| Finish | 00:14:09 | 04:51:12 | 3922 | 1065 | 335 | 8.67 / 06:55 | 11:31:13 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:51:13 | 5638 | 479 | 1479 |
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