Sanlam Cape Town Marathon (2019)
Sonja VERMAAK (#12509)
Club: RUN WALK FOR LIFE WESTERN PROVINCE
Finished
GUN TIME:
06:00:36
Place
9033
OF
9587
Female
2997
OF
3311
50-59
382
OF
440
NET TIME:
05:57:15
Place
9050
OF
9587
Female
3007
OF
3311
50-59
384
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:36:13 | 00:39:34 | 8625 | 2793 | 354 | 7.57 / 07:54 | 18:16:16 |
| 10km | 00:39:41 | 01:19:17 | 9373 | 3172 | 409 | 7.56 / 07:55 | 08:09:19 |
| 15km | 00:41:36 | 02:00:54 | 9331 | 3146 | 409 | 7.44 / 08:03 | 12:34:17 |
| 20km | 00:42:11 | 02:43:07 | 9277 | 3128 | 409 | 7.35 / 08:09 | 06:09:49 |
| 21km | 00:09:43 | 02:52:51 | 9291 | 3154 | 419 | 7.28 / 08:13 | 17:29:33 |
| 25km | 00:33:56 | 03:26:49 | 8848 | 2898 | 370 | 7.25 / 08:16 | 04:06:51 |
| 30km | 00:45:53 | 04:12:43 | 8897 | 2963 | 381 | 7.12 / 08:25 | 13:29:25 |
| 35km | 00:45:04 | 04:57:49 | 8399 | 2793 | 352 | 7.05 / 08:30 | 23:27:51 |
| 40km | 00:44:09 | 05:41:59 | 7842 | 2563 | 324 | 7.01 / 08:32 | 07:45:22 |
| Finish | 00:18:34 | 06:00:35 | 7979 | 2645 | 330 | 7 / 08:33 | 09:23:57 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 06:00:36 | 4308 | 195 | 1468 |
| South African Runners | 06:00:36 | 8488 | 364 | 2837 |
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