Sanlam Cape Town Marathon (2019)
Denzil YON (#12582)
Club: MALABAR AC
Finished
GUN TIME:
05:27:24
Place
7879
OF
9587
Male
5467
OF
6276
70+
18
OF
37
NET TIME:
05:23:49
Place
7909
OF
9587
Male
5480
OF
6276
70+
18
OF
37
Run
| Location | Split | Race Time | Pos | Male | 70+ | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:06 | 00:37:41 | 7743 | 5398 | 19 | 7.95 / 07:32 | 12:41:03 |
| 10km | 00:34:30 | 01:12:13 | 8314 | 5761 | 20 | 8.3 / 07:13 | 02:48:55 |
| 15km | 00:35:17 | 01:47:31 | 8044 | 5659 | 19 | 8.37 / 07:10 | 11:00:53 |
| 20km | 00:35:28 | 02:23:00 | 7839 | 5552 | 20 | 8.39 / 07:09 | 04:26:22 |
| 21km | 00:08:01 | 02:31:02 | 7926 | 5554 | 19 | 8.34 / 07:11 | 00:01:05 |
| 25km | 00:29:44 | 03:00:48 | 7553 | 5350 | 20 | 8.29 / 07:13 | 10:24:10 |
| 30km | 00:40:16 | 03:41:05 | 7557 | 5265 | 19 | 8.14 / 07:22 | 18:17:47 |
| 35km | 00:42:46 | 04:23:53 | 7743 | 5273 | 19 | 7.95 / 07:32 | 08:27:15 |
| 40km | 00:44:21 | 05:08:15 | 7905 | 5311 | 21 | 7.78 / 07:42 | 03:28:17 |
| Finish | 00:19:07 | 05:27:23 | 8316 | 5504 | 25 | 7.71 / 07:46 | 09:20:45 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:27:24 | 7393 | 15 | 5115 |
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