Sanlam Cape Town Marathon (2019)
Lungile ZONDO (#12591)
Club: ESKOM ATHLETIC CLUB KZN
Finished
GUN TIME:
06:03:49
Place
9105
OF
9587
Female
3035
OF
3311
50-59
388
OF
440
NET TIME:
05:59:49
Place
9106
OF
9587
Female
3035
OF
3311
50-59
388
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:41 | 00:38:41 | 8076 | 2504 | 304 | 7.75 / 07:44 | 22:18:43 |
| 10km | 00:38:14 | 01:16:56 | 9182 | 3053 | 387 | 7.79 / 07:41 | 04:56:58 |
| 15km | 00:40:38 | 01:57:36 | 9246 | 3093 | 401 | 7.65 / 07:50 | 15:44:18 |
| 20km | 00:40:16 | 02:37:53 | 9013 | 2960 | 377 | 7.59 / 07:53 | 13:51:15 |
| 21km | 00:09:26 | 02:47:21 | 9188 | 3088 | 405 | 7.52 / 07:58 | 15:37:23 |
| 25km | 00:36:18 | 03:23:41 | 9239 | 3114 | 407 | 7.36 / 08:08 | 21:20:23 |
| 30km | 00:44:04 | 04:07:46 | 8559 | 2794 | 353 | 7.26 / 08:15 | 02:57:48 |
| 35km | 00:46:23 | 04:54:10 | 8670 | 2913 | 377 | 7.13 / 08:24 | 13:04:12 |
| 40km | 00:48:58 | 05:43:09 | 8966 | 3078 | 400 | 6.99 / 08:34 | 19:59:52 |
| Finish | 00:20:37 | 06:03:48 | 8952 | 3089 | 408 | 6.94 / 08:38 | 15:00:30 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 06:03:49 | 8557 | 370 | 2875 |
Social Share