Sanlam Cape Town Marathon (2019)
Charmain BLAAW (#12601)
Finished
GUN TIME:
04:03:37
Place
2777
OF
9587
Female
455
OF
3311
40-49
128
OF
1089
NET TIME:
04:00:18
Place
2707
OF
9587
Female
442
OF
3311
40-49
121
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:13 | 00:31:31 | 3281 | 513 | 155 | 9.51 / 06:18 | 07:11:31 |
| 10km | 00:26:43 | 00:58:15 | 2901 | 391 | 103 | 10.29 / 05:49 | 07:38:16 |
| 15km | 00:27:17 | 01:25:34 | 3061 | 428 | 117 | 10.51 / 05:42 | 08:05:34 |
| 20km | 00:27:25 | 01:53:00 | 3074 | 448 | 121 | 10.61 / 05:39 | 08:33:00 |
| 21km | 00:05:58 | 01:59:00 | 2959 | 425 | 117 | 10.58 / 05:40 | 08:39:00 |
| 25km | 00:22:28 | 02:21:30 | 3057 | 496 | 136 | 10.6 / 05:39 | 09:01:30 |
| 30km | 00:28:56 | 02:50:28 | 2462 | 383 | 113 | 10.55 / 05:40 | 09:30:28 |
| 35km | 00:30:14 | 03:20:43 | 2601 | 497 | 147 | 10.46 / 05:44 | 10:00:43 |
| 40km | 00:30:01 | 03:50:45 | 2026 | 396 | 118 | 10.4 / 05:46 | 10:30:45 |
| Finish | 00:12:49 | 04:03:36 | 2356 | 514 | 151 | 10.36 / 05:47 | 10:43:36 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:03:37 | 2578 | 121 | 424 |
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