Sanlam Cape Town Marathon (2019)
Mellina COUTOUVIDIS (#12603)
Club: FIRST NATIONAL BANK MULI SPORT CLUB
Finished
GUN TIME:
04:52:28
Place
6101
OF
9587
Female
1606
OF
3311
40-49
522
OF
1089
NET TIME:
04:48:54
Place
6077
OF
9587
Female
1600
OF
3311
40-49
521
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:13 | 00:35:46 | 6140 | 1566 | 513 | 8.38 / 07:09 | 07:15:46 |
| 10km | 00:30:27 | 01:06:15 | 5569 | 1238 | 373 | 9.05 / 06:37 | 07:46:15 |
| 15km | 00:32:20 | 01:38:37 | 6280 | 1539 | 493 | 9.12 / 06:34 | 08:18:37 |
| 20km | 00:30:58 | 02:09:36 | 5273 | 1161 | 359 | 9.25 / 06:28 | 08:49:36 |
| 21km | 00:07:01 | 02:16:38 | 5940 | 1423 | 462 | 9.22 / 06:30 | 08:56:39 |
| 25km | 00:30:57 | 02:47:35 | 7953 | 2407 | 799 | 8.94 / 06:42 | 09:27:36 |
| 30km | 00:36:23 | 03:24:00 | 6209 | 1679 | 549 | 8.82 / 06:48 | 10:04:00 |
| 35km | 00:36:53 | 04:00:55 | 5697 | 1628 | 536 | 8.71 / 06:53 | 10:40:55 |
| 40km | 00:36:29 | 04:37:25 | 4901 | 1404 | 465 | 8.65 / 06:56 | 11:17:25 |
| Finish | 00:15:01 | 04:52:27 | 4982 | 1479 | 492 | 8.63 / 06:56 | 11:32:27 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:52:28 | 2724 | 276 | 746 |
| South African Runners | 04:52:28 | 5704 | 487 | 1505 |
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