15th September 2019 | Cape Town, Western Cape, South Africa

Sanlam Cape Town Marathon (2019)

Ben WATERBOER (#1273)
Club: NAMAQUA ATHLETICS CLUB
Finished
GUN TIME:  03:06:48
Place
411  OF 9587
Male
378  OF 6276
Senior
243  OF 2870
NET TIME:   03:06:44
Place
417  OF 9587
Male
383  OF 6276
Senior
247  OF 2870

Run

Location Split Race Time Pos Male Senior Speed/Pace TOD
5km 00:21:36 00:21:40 649 601 380 13.84 / 04:20 01:15:02
10km 00:21:05 00:42:46 554 522 338 14.02 / 04:16 23:49:28
15km 00:21:30 01:04:17 564 527 339 13.99 / 04:17 04:54:19
20km 00:21:44 01:26:03 611 568 365 13.94 / 04:18 17:42:45
21km 00:04:44 01:30:48 588 543 341 13.87 / 04:19 08:27:31
25km 00:16:48 01:47:38 398 370 244 13.93 / 04:18 20:54:20
30km 00:21:08 02:08:48 245 228 151 13.97 / 04:17 11:45:30
35km 00:22:49 02:31:38 350 319 201 13.84 / 04:19 20:28:20
40km 00:24:37 02:56:16 505 442 260 13.61 / 04:24 08:59:38
Finish 00:10:30 03:06:47 547 472 282 13.52 / 04:26 03:10:09

Custom Results

Result Time Pos Div Gen
WPA 03:06:48 119 79 115
South African Runners 03:06:48 364 214 341