Sanlam Cape Town Marathon (2019)
Thamsanqa ZWANE (#1287)
Club: FAT CATS AC
Finished
GUN TIME:
03:01:32
Place
334
OF
9587
Male
307
OF
6276
40-49
90
OF
2128
NET TIME:
03:01:10
Place
330
OF
9587
Male
304
OF
6276
40-49
89
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:20:15 | 00:20:37 | 361 | 335 | 94 | 14.54 / 04:07 | 18:04:00 |
| 10km | 00:20:14 | 00:40:53 | 361 | 338 | 93 | 14.67 / 04:05 | 07:57:35 |
| 15km | 00:20:36 | 01:01:30 | 381 | 355 | 99 | 14.63 / 04:06 | 02:08:12 |
| 20km | 00:20:31 | 01:22:03 | 377 | 353 | 102 | 14.62 / 04:06 | 21:28:45 |
| 21km | 00:04:33 | 01:26:38 | 411 | 385 | 120 | 14.54 / 04:07 | 03:43:20 |
| 25km | 00:16:45 | 01:43:24 | 385 | 358 | 107 | 14.5 / 04:08 | 07:46:46 |
| 30km | 00:21:58 | 02:05:24 | 362 | 337 | 101 | 14.35 / 04:10 | 19:22:06 |
| 35km | 00:22:29 | 02:27:53 | 316 | 290 | 89 | 14.2 / 04:13 | 19:44:35 |
| 40km | 00:23:30 | 02:51:24 | 319 | 284 | 91 | 14 / 04:17 | 08:21:26 |
| Finish | 00:10:05 | 03:01:31 | 370 | 327 | 108 | 13.91 / 04:18 | 10:24:53 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:01:32 | 296 | 85 | 279 |
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