Sanlam Cape Town Marathon (2019)
Makhitha MACINGWANE (#1337)
Finished
GUN TIME:
03:03:12
Place
356
OF
9587
Male
326
OF
6276
40-49
96
OF
2128
NET TIME:
03:03:01
Place
359
OF
9587
Male
329
OF
6276
40-49
95
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:20:57 | 00:21:07 | 487 | 454 | 135 | 14.2 / 04:13 | 00:11:09 |
| 10km | 00:20:12 | 00:41:20 | 350 | 327 | 89 | 14.51 / 04:08 | 20:48:02 |
| 15km | 00:20:36 | 01:01:57 | 383 | 357 | 100 | 14.52 / 04:07 | 07:58:40 |
| 20km | 00:20:23 | 01:22:22 | 350 | 327 | 95 | 14.56 / 04:07 | 19:05:44 |
| 21km | 00:04:33 | 01:26:56 | 404 | 378 | 117 | 14.49 / 04:08 | 22:56:59 |
| 25km | 00:16:38 | 01:43:36 | 351 | 325 | 95 | 14.47 / 04:08 | 20:36:58 |
| 30km | 00:22:00 | 02:05:37 | 366 | 341 | 103 | 14.32 / 04:11 | 21:15:39 |
| 35km | 00:22:25 | 02:28:04 | 308 | 283 | 86 | 14.18 / 04:13 | 19:44:46 |
| 40km | 00:24:20 | 02:52:26 | 462 | 408 | 138 | 13.91 / 04:18 | 06:05:48 |
| Finish | 00:10:43 | 03:03:11 | 653 | 564 | 188 | 13.78 / 04:21 | 19:59:53 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:03:12 | 315 | 90 | 295 |
Social Share