Sanlam Cape Town Marathon (2019)
Lisanne DORION (#13507)
Finished
GUN TIME:
04:27:02
Place
4119
OF
9587
Female
865
OF
3311
50-59
91
OF
440
NET TIME:
04:25:38
Place
4219
OF
9587
Female
912
OF
3311
50-59
95
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:38 | 00:33:02 | 5704 | 1373 | 160 | 9.07 / 06:36 | 02:36:25 |
| 10km | 00:31:09 | 01:04:13 | 6054 | 1452 | 170 | 9.34 / 06:25 | 09:14:15 |
| 15km | 00:30:48 | 01:35:03 | 5217 | 1107 | 122 | 9.46 / 06:20 | 01:15:05 |
| 20km | 00:30:11 | 02:05:15 | 4730 | 953 | 98 | 9.58 / 06:15 | 03:48:37 |
| 21km | 00:06:40 | 02:11:56 | 4900 | 1040 | 117 | 9.54 / 06:16 | 23:41:58 |
| 25km | 00:24:01 | 02:35:59 | 4060 | 772 | 82 | 9.61 / 06:14 | 07:49:21 |
| 30km | 00:31:36 | 03:07:36 | 3756 | 749 | 76 | 9.59 / 06:15 | 15:37:39 |
| 35km | 00:32:06 | 03:39:44 | 3369 | 731 | 79 | 9.55 / 06:16 | 03:56:27 |
| 40km | 00:33:22 | 04:13:08 | 3361 | 795 | 86 | 9.48 / 06:19 | 18:03:10 |
| Finish | 00:13:52 | 04:27:01 | 3563 | 929 | 97 | 9.45 / 06:20 | 22:10:23 |
Social Share