Sanlam Cape Town Marathon (2019)
Bernard GRIMAUD (#13707)
Finished
GUN TIME:
05:12:51
Place
7234
OF
9587
Male
5133
OF
6276
70+
16
OF
37
NET TIME:
05:08:02
Place
7177
OF
9587
Male
5107
OF
6276
70+
15
OF
37
Run
| Location | Split | Race Time | Pos | Male | 70+ | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:40 | 00:37:28 | 6544 | 4787 | 14 | 8 / 07:29 | 13:47:30 |
| 10km | 00:32:54 | 01:10:23 | 7522 | 5383 | 17 | 8.52 / 07:02 | 17:57:05 |
| 15km | 00:39:20 | 01:49:45 | 9020 | 6070 | 29 | 8.2 / 07:19 | 20:06:27 |
| 20km | 00:33:46 | 02:23:32 | 7105 | 5171 | 16 | 8.36 / 07:10 | 13:20:14 |
| 21km | 00:07:20 | 02:30:53 | 6740 | 4936 | 13 | 8.35 / 07:11 | 04:10:55 |
| 25km | 00:27:52 | 02:58:46 | 6700 | 4892 | 14 | 8.39 / 07:09 | 18:55:28 |
| 30km | 00:36:40 | 03:35:28 | 6327 | 4594 | 13 | 8.35 / 07:10 | 23:52:10 |
| 35km | 00:39:41 | 04:15:10 | 6768 | 4738 | 15 | 8.22 / 07:17 | 09:45:12 |
| 40km | 00:40:56 | 04:56:08 | 6839 | 4700 | 15 | 8.1 / 07:24 | 15:32:50 |
| Finish | 00:16:40 | 05:12:50 | 6659 | 4575 | 13 | 8.07 / 07:25 | 11:12:52 |
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