Sanlam Cape Town Marathon (2019)
Trevor ADAMS (#13749)
Club: CELTIC HARRIERS
Finished
GUN TIME:
05:27:58
Place
7913
OF
9587
Male
5486
OF
6276
60-69
211
OF
272
NET TIME:
05:24:53
Place
7966
OF
9587
Male
5508
OF
6276
60-69
208
OF
272
Run
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:23 | 00:36:29 | 7191 | 5117 | 181 | 8.22 / 07:17 | 10:23:11 |
| 10km | 00:32:15 | 01:08:45 | 7061 | 5144 | 179 | 8.72 / 06:52 | 23:12:07 |
| 15km | 00:33:58 | 01:42:44 | 7403 | 5343 | 190 | 8.75 / 06:50 | 19:26:06 |
| 20km | 00:36:26 | 02:19:12 | 8117 | 5685 | 216 | 8.62 / 06:57 | 22:22:34 |
| 21km | 00:08:13 | 02:27:26 | 8198 | 5681 | 223 | 8.54 / 07:01 | 03:34:08 |
| 25km | 00:32:26 | 02:59:54 | 8469 | 5784 | 233 | 8.33 / 07:11 | 02:39:56 |
| 30km | 00:42:08 | 03:42:03 | 8112 | 5546 | 222 | 8.1 / 07:24 | 10:38:46 |
| 35km | 00:44:32 | 04:26:37 | 8280 | 5545 | 217 | 7.87 / 07:37 | 06:49:59 |
| 40km | 00:44:41 | 05:11:19 | 8023 | 5380 | 208 | 7.7 / 07:46 | 20:44:41 |
| Finish | 00:16:37 | 05:27:57 | 6615 | 4552 | 143 | 7.7 / 07:47 | 13:51:19 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:27:58 | 3670 | 109 | 2509 |
| South African Runners | 05:27:58 | 7425 | 188 | 5132 |
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