Sanlam Cape Town Marathon (2019)
Jimmy ADONIS (#13753)
Club: RCS GUGULETU AC
Finished
GUN TIME:
05:22:11
Place
7655
OF
9587
Male
5349
OF
6276
60-69
195
OF
272
NET TIME:
05:17:30
Place
7621
OF
9587
Male
5335
OF
6276
60-69
192
OF
272
Run
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:26 | 00:37:07 | 6354 | 4686 | 156 | 8.08 / 07:25 | 20:53:49 |
| 10km | 00:32:20 | 01:09:28 | 7116 | 5175 | 183 | 8.63 / 06:56 | 13:12:50 |
| 15km | 00:32:40 | 01:42:10 | 6501 | 4872 | 166 | 8.8 / 06:48 | 03:18:52 |
| 20km | 00:33:23 | 02:15:34 | 6836 | 5018 | 176 | 8.85 / 06:46 | 00:32:16 |
| 21km | 00:07:33 | 02:23:08 | 7181 | 5163 | 189 | 8.8 / 06:48 | 09:59:50 |
| 25km | 00:27:49 | 02:50:59 | 6674 | 4883 | 158 | 8.77 / 06:50 | 07:14:21 |
| 30km | 00:39:18 | 03:30:19 | 7262 | 5112 | 182 | 8.55 / 07:00 | 22:27:01 |
| 35km | 00:44:55 | 04:15:15 | 8357 | 5584 | 220 | 8.22 / 07:17 | 00:45:17 |
| 40km | 00:47:40 | 05:02:57 | 8724 | 5745 | 240 | 7.92 / 07:34 | 10:39:39 |
| Finish | 00:19:11 | 05:22:10 | 8351 | 5522 | 221 | 7.84 / 07:39 | 18:18:52 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:22:11 | 3528 | 101 | 2431 |
| South African Runners | 05:22:11 | 7181 | 175 | 5005 |
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