Sanlam Cape Town Marathon (2019)
Gary ARENDSE (#13784)
Club: ARD ATHLETIC CLUB
Finished
GUN TIME:
03:59:49
Place
2552
OF
9587
Male
2155
OF
6276
50-59
231
OF
969
NET TIME:
03:57:30
Place
2459
OF
9587
Male
2082
OF
6276
50-59
217
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:31 | 00:34:49 | 6421 | 4722 | 678 | 8.61 / 06:57 | 14:51:32 |
| 10km | 00:29:26 | 01:04:17 | 4830 | 3846 | 504 | 9.33 / 06:25 | 11:27:39 |
| 15km | 00:27:12 | 01:31:30 | 3001 | 2586 | 286 | 9.83 / 06:06 | 23:01:32 |
| 20km | 00:26:26 | 01:57:58 | 2394 | 2110 | 220 | 10.17 / 05:53 | 00:14:40 |
| 21km | 00:05:52 | 02:03:52 | 2644 | 2301 | 248 | 10.17 / 05:53 | 15:50:34 |
| 25km | 00:21:04 | 02:24:58 | 2042 | 1793 | 177 | 10.34 / 05:47 | 11:35:00 |
| 30km | 00:29:53 | 02:54:52 | 2952 | 2444 | 284 | 10.29 / 05:49 | 00:14:54 |
| 35km | 00:27:51 | 03:22:45 | 1571 | 1339 | 128 | 10.35 / 05:47 | 13:19:27 |
| 40km | 00:25:30 | 03:48:16 | 666 | 575 | 46 | 10.51 / 05:42 | 20:11:38 |
| Finish | 00:11:30 | 03:59:48 | 1129 | 941 | 76 | 10.53 / 05:41 | 21:16:30 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:59:49 | 1052 | 92 | 882 |
| South African Runners | 03:59:49 | 2370 | 216 | 2002 |
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