Sanlam Cape Town Marathon (2019)
Nicole BARLOW (#13819)
Finished
GUN TIME:
04:49:59
Place
5900
OF
9587
Female
1521
OF
3311
40-49
501
OF
1089
NET TIME:
04:45:55
Place
5813
OF
9587
Female
1497
OF
3311
40-49
488
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:43 | 00:33:47 | 4356 | 858 | 246 | 8.87 / 06:45 | 07:50:29 |
| 10km | 00:30:26 | 01:04:14 | 5543 | 1231 | 371 | 9.33 / 06:25 | 06:44:16 |
| 15km | 00:31:33 | 01:35:49 | 5748 | 1305 | 406 | 9.39 / 06:23 | 16:32:31 |
| 20km | 00:32:47 | 02:08:37 | 6415 | 1612 | 525 | 9.32 / 06:25 | 08:05:20 |
| 21km | 00:07:27 | 02:16:05 | 6983 | 1926 | 637 | 9.25 / 06:28 | 20:59:28 |
| 25km | 00:28:48 | 02:44:55 | 7202 | 2038 | 674 | 9.09 / 06:35 | 12:54:57 |
| 30km | 00:36:32 | 03:21:28 | 6267 | 1711 | 561 | 8.93 / 06:42 | 06:14:50 |
| 35km | 00:36:35 | 03:58:05 | 5563 | 1572 | 510 | 8.82 / 06:48 | 23:41:27 |
| 40km | 00:37:12 | 04:35:18 | 5296 | 1558 | 516 | 8.71 / 06:52 | 20:05:20 |
| Finish | 00:14:39 | 04:49:58 | 4505 | 1299 | 428 | 8.71 / 06:53 | 22:00:00 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:49:59 | 2623 | 265 | 697 |
| South African Runners | 04:49:59 | 5516 | 467 | 1424 |
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